NRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL, GRAINS (CRACKED WHEAT, CRACKED RYE, CRACKED TRITICALE, BARLEY GRITS, YELLOW CORN MEAL, MILLET MEAL, FLAX SEEDS AND SOYA GRITS), WHEAT GERM, SUGAR, MALT EXTRACT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), HARD WHEAT FLAKES, SALT, FANCY MOLASSES, NATURAL FLAVOR (YEAST, HYDROLYZED WHEAT PROTEIN), MONOCALCIUM PHOSPHATE, PROTEASE, SODIUM METABISULPHITE, ASCORBIC ACID AND CITRIC ACID.Contains: wheat.